brides & bridesmaids👋 get wedding
ready with

new york
in person
worldwide
online

Your wedding
BodyBootcamp

Your wedding
Body
Bootcamp

12 years in the business. Results Guaranteed.
12 years in the business. Results Guaranteed.

12 years in the business. Results Guaranteed.
12 years in the business. Results Guaranteed.

*actual client results

12 years in the business. Results Guaranteed.
12 years in the business. Results Guaranteed.

12 years in the business. Results Guaranteed.
12 years in the business. Results Guaranteed.

*actual client results

*actual clients results

Only 2 Months to Your Dream Wedding Body!

THIS Bootcamp is a unique combination of different exercise modalities brought together to change your body

Welcome to your ultimate guide for brides and bridesmaids to prepare for the WEDDING or bachelorette PARTY with our effective training plan

Lose up to 20 lbs and up to 4 inch in just 8 weeks with our Intensive Strength Program designed specifically for brides-to-be

Mentioned in

PROGRAM FOR ALL FITNESS LEVELS:

PROGRAM FO R ALL FITNESS LEVELS :

PROGRAM
FOR ALL
FITNESS
LEVELS:

YES✅

This program is for every women aged 18 to 60!

NO❌

Pregnant women
Breastfeeding mothers
Medical conditions prohibiting exercise

YOURWEDDINGBODY:

Personalized workout program
Expertly crafted meal plans
Train at your convenience
Visible results in just 14 days!
Access to a supportive community

ON YOUR OWN:

No structured training
Low motivation
No support network
Unpredictable results
Strict diets leading to potential setbacks

YES✅

This program is for every women aged 18 to 60!

NO❌

Pregnant women
Breastfeeding mothers
Medical conditions prohibiting exercise

YOURWEDDINGBODY:

Personalized workout program
Expertly crafted meal plans
Train at your convenience
Visible results in just 14 days!
Access to a supportive community

ON YOUR OWN:

No structured training
Low motivation
No support network
Unpredictable results
Strict diets leading to potential setbacks

TESTIMONAILS:

FEEDBACK & COMMUNICATION

FEEDBACK &

COMMUNICATION

FEEDBACK & COMMUNICATION

FEEDBACK &

COMMUNICATION

Rebecca J:
Planning a destination wedding is stressful. But, working with Kirill on a personalized workout plan was the grounding experience I needed.

Despite the chaos of coordinating a wedding abroad, I managed to lose 25 pounds by my January wedding.

I not only looked good but felt strong and at peace with myself when I walked down the aisle.
Rachel C:
Kirill is THE BEST personal trainer I have ever worked with! I initially reached out to him to inquire about working with him after I saw how amazing (lean/toned/fit) my sister-in-law's body looked at her bachelorette party and wedding.
He is super friendly, motivating, and supportive. He is never judgemental and always understanding of any challenges that may arise. He is an overall wonderful coach who has been an absolute pleasure to work with. He makes working out and eating healthy fun and interesting, and he is always there for you for support and accountability.
In just 3 months he helped me lose 20 pounds! I never had to be too restrictive with my diet, and not once did I have to run to lose weight. The weight literally melted off with weight lifting, walking, and diet. I enjoyed working with him so much during my initial 3 month program that I decided to continue working with him for another 3 month program.
Kirill helped me learn to love weight lifting, being active, and eating right. I am so grateful that he helped me finally feel confident with my body again, especially in my clothes and bathing suits!
He has helped me become a much happier and healthier individual, helped improve my overall perspective and behavior regarding fitness, and given me the tools to maintain a healthy lifestyle and fit body long term. He is truly a gem. ;)
Emily R:
Being a digital nomad is liberating, but it can be disruptive to routines, especially a fitness routine. The ever-changing locations and schedules were hurdles I struggled to overcome, but then I found Kirill.

His innovative approach to a flexible workout regimen was a game-changer, enabling me to follow a consistent routine despite my inconsistent location.

With his support, I managed to lose 15 pounds, but more than the weight, I felt a transformation in my lifestyle.
I became healthier, more energetic, and more disciplined. Even with all the moving around, I found a piece of stability in my fitness routine, and for that, I'm incredibly grateful.
Sarah W:
I signed up with Kirill with the goal of fitting into my dream wedding dress by December.

His approach was different and refreshing; he focused not just on the number on the scale, but also on how I felt about myself.

Through his guidance, I lost 20 pounds and, more importantly, gained a newfound confidence. It was a journey worth taking, one that extended beyond the wedding preparations and into my everyday life.
Alicia R:
What you were expecting from work?
To be honest I had low expectations. I had been working out since I was 14 and tried many programs and never saw a ton of progress unless I was doing a bunch of cardio.

What did you get?
A totally new mindset. I feel like I was working out the wrong way for 15 years. I finally saw progress and growth. I got stronger, felt more confident, and finally found what worked for my body.

What would you highlight?
I was able to get into the best shape of my life in only 6 months. There was significant progress over those 6 months that I never saw after 15 years of diet and exercise.

What was most valuable?
Training with Kirill was the best training experience I have ever had. He is extremely knowledgeable, attentive, and motivating. He's never trying to sell you and genuinely cares about your personal health and progress.

What could be improved?
Nothing in terms of my workout program could be improved. Everything has been top tier.
Lia B:
What you were expecting from work together?
Someone who would show me 1hr worth of workouts once a week

What did you get?
A Report Respond - a full workout and diet program targeted to achieving my goals. A dedicated trainer who listens attentively and genuinely wants to see you succeed.

What would you highlight?
- after always getting injured or feeling terrible after my workouts, I feel incredibly healthy, strong, and motivated since I started training with Kirill. Feeling proud of my body at my wedding and wedding events was a huge highlight.

What was most valuable?
-the importance of sticking with a plan and encouraging texts along the week help me to stay on track. Working out consistently has become a lifestyle for me and genuinely makes me happy.

What could be improved?
-Nothing, continuing the helpful motivation and goal setting aspect
Ellie B:
I have been a regular gym goer for years, but I was never able to achieve the ideal physique until I started training with Kirill.

With Kirill's carefully customized approach toward my fitness goals, which included thorough targeted training, nutritional guide and tips, and overall fitness guidance,

I finally achieved my dream body form and significantly improved my strength and endurance. Big plus, with Kirill's set of portable equipment,

I was able to train with him outside during the gym lockdown and maintain my form. Kirill is highly motivational, very meticulous and a great fun trainer!

Highly recommend!
Laura D:
As an older bride, stepping into a fitness journey was a daunting prospect.

But Kirill's supportive coaching and a personalized fitness plan tailored to my age and abilities made the journey not just feasible, but also enjoyable.

I was able to shed 30 pounds, a feat I initially thought was impossible.

More than the weight loss, I felt revitalized, both physically and mentally.

I felt a surge of confidence, a feeling of being able to conquer anything that came my way. It was a transformative experience that made me look at my capabilities in a new light.
Rebecca J:
Planning a destination wedding is stressful. But, working with Kirill on a personalized workout plan was the grounding experience I needed.

Despite the chaos of coordinating a wedding abroad, I managed to lose 25 pounds by my January wedding.

I not only looked good but felt strong and at peace with myself when I walked down the aisle.
Rachel C:
Kirill is THE BEST personal trainer I have ever worked with! I initially reached out to him to inquire about working with him after I saw how amazing (lean/toned/fit) my sister-in-law's body looked at her bachelorette party and wedding.
He is super friendly, motivating, and supportive. He is never judgemental and always understanding of any challenges that may arise. He is an overall wonderful coach who has been an absolute pleasure to work with. He makes working out and eating healthy fun and interesting, and he is always there for you for support and accountability.
In just 3 months he helped me lose 20 pounds! I never had to be too restrictive with my diet, and not once did I have to run to lose weight. The weight literally melted off with weight lifting, walking, and diet. I enjoyed working with him so much during my initial 3 month program that I decided to continue working with him for another 3 month program.
Kirill helped me learn to love weight lifting, being active, and eating right. I am so grateful that he helped me finally feel confident with my body again, especially in my clothes and bathing suits!
He has helped me become a much happier and healthier individual, helped improve my overall perspective and behavior regarding fitness, and given me the tools to maintain a healthy lifestyle and fit body long term. He is truly a gem. ;)
Emily R:
Being a digital nomad is liberating, but it can be disruptive to routines, especially a fitness routine. The ever-changing locations and schedules were hurdles I struggled to overcome, but then I found Kirill.

His innovative approach to a flexible workout regimen was a game-changer, enabling me to follow a consistent routine despite my inconsistent location.

With his support, I managed to lose 15 pounds, but more than the weight, I felt a transformation in my lifestyle.
I became healthier, more energetic, and more disciplined. Even with all the moving around, I found a piece of stability in my fitness routine, and for that, I'm incredibly grateful.
Sarah W:
I signed up with Kirill with the goal of fitting into my dream wedding dress by December.

His approach was different and refreshing; he focused not just on the number on the scale, but also on how I felt about myself.

Through his guidance, I lost 20 pounds and, more importantly, gained a newfound confidence. It was a journey worth taking, one that extended beyond the wedding preparations and into my everyday life.
Alicia R:
What you were expecting from work?
To be honest I had low expectations. I had been working out since I was 14 and tried many programs and never saw a ton of progress unless I was doing a bunch of cardio.

What did you get?
A totally new mindset. I feel like I was working out the wrong way for 15 years. I finally saw progress and growth. I got stronger, felt more confident, and finally found what worked for my body.

What would you highlight?
I was able to get into the best shape of my life in only 6 months. There was significant progress over those 6 months that I never saw after 15 years of diet and exercise.

What was most valuable?
Training with Kirill was the best training experience I have ever had. He is extremely knowledgeable, attentive, and motivating. He's never trying to sell you and genuinely cares about your personal health and progress.

What could be improved?
Nothing in terms of my workout program could be improved. Everything has been top tier.
Lia B:
What you were expecting from work together?
Someone who would show me 1hr worth of workouts once a week

What did you get?
A Report Respond - a full workout and diet program targeted to achieving my goals. A dedicated trainer who listens attentively and genuinely wants to see you succeed.

What would you highlight?
- after always getting injured or feeling terrible after my workouts, I feel incredibly healthy, strong, and motivated since I started training with Kirill. Feeling proud of my body at my wedding and wedding events was a huge highlight.

What was most valuable?
-the importance of sticking with a plan and encouraging texts along the week help me to stay on track. Working out consistently has become a lifestyle for me and genuinely makes me happy.

What could be improved?
-Nothing, continuing the helpful motivation and goal setting aspect
Ellie B:
I have been a regular gym goer for years, but I was never able to achieve the ideal physique until I started training with Kirill.

With Kirill's carefully customized approach toward my fitness goals, which included thorough targeted training, nutritional guide and tips, and overall fitness guidance,

I finally achieved my dream body form and significantly improved my strength and endurance. Big plus, with Kirill's set of portable equipment,

I was able to train with him outside during the gym lockdown and maintain my form. Kirill is highly motivational, very meticulous and a great fun trainer!

Highly recommend!
Laura D:
As an older bride, stepping into a fitness journey was a daunting prospect.

But Kirill's supportive coaching and a personalized fitness plan tailored to my age and abilities made the journey not just feasible, but also enjoyable.

I was able to shed 30 pounds, a feat I initially thought was impossible.

More than the weight loss, I felt revitalized, both physically and mentally.

I felt a surge of confidence, a feeling of being able to conquer anything that came my way. It was a transformative experience that made me look at my capabilities in a new light.
Rebecca J:
Planning a destination wedding is stressful. But, working with Kirill on a personalized workout plan was the grounding experience I needed.

Despite the chaos of coordinating a wedding abroad, I managed to lose 25 pounds by my January wedding.

I not only looked good but felt strong and at peace with myself when I walked down the aisle.
Rachel C:
Kirill is THE BEST personal trainer I have ever worked with! I initially reached out to him to inquire about working with him after I saw how amazing (lean/toned/fit) my sister-in-law's body looked at her bachelorette party and wedding.
He is super friendly, motivating, and supportive. He is never judgemental and always understanding of any challenges that may arise. He is an overall wonderful coach who has been an absolute pleasure to work with. He makes working out and eating healthy fun and interesting, and he is always there for you for support and accountability.
In just 3 months he helped me lose 20 pounds! I never had to be too restrictive with my diet, and not once did I have to run to lose weight. The weight literally melted off with weight lifting, walking, and diet. I enjoyed working with him so much during my initial 3 month program that I decided to continue working with him for another 3 month program.
Kirill helped me learn to love weight lifting, being active, and eating right. I am so grateful that he helped me finally feel confident with my body again, especially in my clothes and bathing suits!
He has helped me become a much happier and healthier individual, helped improve my overall perspective and behavior regarding fitness, and given me the tools to maintain a healthy lifestyle and fit body long term. He is truly a gem. ;)
Emily R:
Being a digital nomad is liberating, but it can be disruptive to routines, especially a fitness routine. The ever-changing locations and schedules were hurdles I struggled to overcome, but then I found Kirill.

His innovative approach to a flexible workout regimen was a game-changer, enabling me to follow a consistent routine despite my inconsistent location.

With his support, I managed to lose 15 pounds, but more than the weight, I felt a transformation in my lifestyle.
I became healthier, more energetic, and more disciplined. Even with all the moving around, I found a piece of stability in my fitness routine, and for that, I'm incredibly grateful.
Sarah W:
I signed up with Kirill with the goal of fitting into my dream wedding dress by December.

His approach was different and refreshing; he focused not just on the number on the scale, but also on how I felt about myself.

Through his guidance, I lost 20 pounds and, more importantly, gained a newfound confidence. It was a journey worth taking, one that extended beyond the wedding preparations and into my everyday life.
Alicia R:
What you were expecting from work?
To be honest I had low expectations. I had been working out since I was 14 and tried many programs and never saw a ton of progress unless I was doing a bunch of cardio.

What did you get?
A totally new mindset. I feel like I was working out the wrong way for 15 years. I finally saw progress and growth. I got stronger, felt more confident, and finally found what worked for my body.

What would you highlight?
I was able to get into the best shape of my life in only 6 months. There was significant progress over those 6 months that I never saw after 15 years of diet and exercise.

What was most valuable?
Training with Kirill was the best training experience I have ever had. He is extremely knowledgeable, attentive, and motivating. He's never trying to sell you and genuinely cares about your personal health and progress.

What could be improved?
Nothing in terms of my workout program could be improved. Everything has been top tier.
Lia B:
What you were expecting from work together?
Someone who would show me 1hr worth of workouts once a week

What did you get?
A Report Respond - a full workout and diet program targeted to achieving my goals. A dedicated trainer who listens attentively and genuinely wants to see you succeed.

What would you highlight?
- after always getting injured or feeling terrible after my workouts, I feel incredibly healthy, strong, and motivated since I started training with Kirill. Feeling proud of my body at my wedding and wedding events was a huge highlight.

What was most valuable?
-the importance of sticking with a plan and encouraging texts along the week help me to stay on track. Working out consistently has become a lifestyle for me and genuinely makes me happy.

What could be improved?
-Nothing, continuing the helpful motivation and goal setting aspect
Ellie B:
I have been a regular gym goer for years, but I was never able to achieve the ideal physique until I started training with Kirill.

With Kirill's carefully customized approach toward my fitness goals, which included thorough targeted training, nutritional guide and tips, and overall fitness guidance,

I finally achieved my dream body form and significantly improved my strength and endurance. Big plus, with Kirill's set of portable equipment,

I was able to train with him outside during the gym lockdown and maintain my form. Kirill is highly motivational, very meticulous and a great fun trainer!

Highly recommend!
Laura D:
As an older bride, stepping into a fitness journey was a daunting prospect.

But Kirill's supportive coaching and a personalized fitness plan tailored to my age and abilities made the journey not just feasible, but also enjoyable.

I was able to shed 30 pounds, a feat I initially thought was impossible.

More than the weight loss, I felt revitalized, both physically and mentally.

I felt a surge of confidence, a feeling of being able to conquer anything that came my way. It was a transformative experience that made me look at my capabilities in a new light.
Rebecca J:
Planning a destination wedding is stressful. But, working with Kirill on a personalized workout plan was the grounding experience I needed.

Despite the chaos of coordinating a wedding abroad, I managed to lose 25 pounds by my January wedding.

I not only looked good but felt strong and at peace with myself when I walked down the aisle.
Rachel C:
Kirill is THE BEST personal trainer I have ever worked with! I initially reached out to him to inquire about working with him after I saw how amazing (lean/toned/fit) my sister-in-law's body looked at her bachelorette party and wedding.
He is super friendly, motivating, and supportive. He is never judgemental and always understanding of any challenges that may arise. He is an overall wonderful coach who has been an absolute pleasure to work with. He makes working out and eating healthy fun and interesting, and he is always there for you for support and accountability.
In just 3 months he helped me lose 20 pounds! I never had to be too restrictive with my diet, and not once did I have to run to lose weight. The weight literally melted off with weight lifting, walking, and diet. I enjoyed working with him so much during my initial 3 month program that I decided to continue working with him for another 3 month program.
Kirill helped me learn to love weight lifting, being active, and eating right. I am so grateful that he helped me finally feel confident with my body again, especially in my clothes and bathing suits!
He has helped me become a much happier and healthier individual, helped improve my overall perspective and behavior regarding fitness, and given me the tools to maintain a healthy lifestyle and fit body long term. He is truly a gem. ;)
Emily R:
Being a digital nomad is liberating, but it can be disruptive to routines, especially a fitness routine. The ever-changing locations and schedules were hurdles I struggled to overcome, but then I found Kirill.

His innovative approach to a flexible workout regimen was a game-changer, enabling me to follow a consistent routine despite my inconsistent location.

With his support, I managed to lose 15 pounds, but more than the weight, I felt a transformation in my lifestyle.
I became healthier, more energetic, and more disciplined. Even with all the moving around, I found a piece of stability in my fitness routine, and for that, I'm incredibly grateful.
Sarah W:
I signed up with Kirill with the goal of fitting into my dream wedding dress by December.

His approach was different and refreshing; he focused not just on the number on the scale, but also on how I felt about myself.

Through his guidance, I lost 20 pounds and, more importantly, gained a newfound confidence. It was a journey worth taking, one that extended beyond the wedding preparations and into my everyday life.
Alicia R:
What you were expecting from work?
To be honest I had low expectations. I had been working out since I was 14 and tried many programs and never saw a ton of progress unless I was doing a bunch of cardio.

What did you get?
A totally new mindset. I feel like I was working out the wrong way for 15 years. I finally saw progress and growth. I got stronger, felt more confident, and finally found what worked for my body.

What would you highlight?
I was able to get into the best shape of my life in only 6 months. There was significant progress over those 6 months that I never saw after 15 years of diet and exercise.

What was most valuable?
Training with Kirill was the best training experience I have ever had. He is extremely knowledgeable, attentive, and motivating. He's never trying to sell you and genuinely cares about your personal health and progress.

What could be improved?
Nothing in terms of my workout program could be improved. Everything has been top tier.
Lia B:
What you were expecting from work together?
Someone who would show me 1hr worth of workouts once a week

What did you get?
A Report Respond - a full workout and diet program targeted to achieving my goals. A dedicated trainer who listens attentively and genuinely wants to see you succeed.

What would you highlight?
- after always getting injured or feeling terrible after my workouts, I feel incredibly healthy, strong, and motivated since I started training with Kirill. Feeling proud of my body at my wedding and wedding events was a huge highlight.

What was most valuable?
-the importance of sticking with a plan and encouraging texts along the week help me to stay on track. Working out consistently has become a lifestyle for me and genuinely makes me happy.

What could be improved?
-Nothing, continuing the helpful motivation and goal setting aspect
Ellie B:
I have been a regular gym goer for years, but I was never able to achieve the ideal physique until I started training with Kirill.

With Kirill's carefully customized approach toward my fitness goals, which included thorough targeted training, nutritional guide and tips, and overall fitness guidance,

I finally achieved my dream body form and significantly improved my strength and endurance. Big plus, with Kirill's set of portable equipment,

I was able to train with him outside during the gym lockdown and maintain my form. Kirill is highly motivational, very meticulous and a great fun trainer!

Highly recommend!
Laura D:
As an older bride, stepping into a fitness journey was a daunting prospect.

But Kirill's supportive coaching and a personalized fitness plan tailored to my age and abilities made the journey not just feasible, but also enjoyable.

I was able to shed 30 pounds, a feat I initially thought was impossible.

More than the weight loss, I felt revitalized, both physically and mentally.

I felt a surge of confidence, a feeling of being able to conquer anything that came my way. It was a transformative experience that made me look at my capabilities in a new light.

SEE the
CHANGE IN JUST
2 WEEKS

SEEthe
CHANgE
IN JUST
2WEEKS

SEE the
CHANGE IN JUST
2 WEEKS

PROGRAM STRUCTURE:

PROGRAM STRUCTUE:

PROGRAM STRUCTURE:

8 weeks training PLAN

GYM & HOME options available
4 workouts/week
Optional Cardio
Beginner/Intermediate/Expert
Morning warm-up routine

Traveling workout guide
Stretching guide
How to find time for fitness guide
Reclaim your energy back

Mindset & Support

Coaching calls with real life cases
Supportive community

Goal-oriented and self-pace
UNDO Stress guide
Meditation playlist

Sleep hygiene check-list
Cognitive-Behavioral therapy methods
Easy online accountability checkin

Nutrition Guidance

No calorie counting

Easy to follow templates
Recipe books

How to deal with "sweet tooth"
Check-list for busy brides how to stay on track

Period nutrition guide
TOP 5 nutritious salads
Food for the best skin guide

YOUR GIFT:

Finish the challenge for a chance at a FREE strategy session to navigate theplan for Honey Moon and after

ALSO Prewedding water manipulation to sharpen the look

Contact me

Faq

If you didnt find an answer to your question, Contact me on your favorite messenger!

How long is the challenge?

the Challenge itself is 8 weeks long form

How long is the challenge?

the Challenge itself is 8 weeks long form

What kind of workouts are involved?

It's a strenght training (HOME&GYM) primarily with an additional cardio options

What kind of workouts are involved?

It's a strenght training (HOME&GYM) primarily with an additional cardio options

Is the program customizable?

Certainly, you can adjust the program based on the previous injury or your level of experience.

Is the program customizable?

Certainly, you can adjust the program based on the previous injury or your level of experience.

What is the time commitment per day?

The program is designed to get you through the workout quickly and safely, keeping in mind that you have a life and errands to run. It usually takes 45 minutes to 1 hour. You can set your own pace if you have more time. You can also split the workout into two parts and do it at your convenience.

What is the time commitment per day?

Are there any contraindications for participating in this program?

If you are pregnant or early stages of breasfeeding

Are there any contraindications for participating in this program?

If you are pregnant or early stages of breasfeeding

How much can I lose?

In this program, people typically are able to lose between 5 to 20 pounds by their routine, which is an integral part of the regimen and progress.

How much can I lose?

In this program, people typically are able to lose between 5 to 20 pounds by their routine, which is an integral part of the regimen and progress.

I’ve done the first bootcamp, what’s next?

Once you've completed the Wedding Body Bootcamp, you'll have two great options: Continue on your own with the valuable knowledge you've gained, or seamlessly jump into our next challenge to keep the momentum going. Either way, you're set for success!

I’ve done the first bootcamp, what’s next?

How will I recieve the program?

You can download it as a PDF file or get access to the App

How will I recieve the program?

You can download it as a PDF file or get access to the App

the team:

Kirill Plotnikov

My name is Kirill (like Cereal with a K)

With a decade of experience training others since 2013, I was inspired by the amazing transformation of one of my clients before her wedding day to create Your Wedding Body.

At the heart of my approach is the belief that your path to wedding fitness shouldn't be a stressful or extreme process.

Understanding the pressures of wedding planning, I design fitness plans that integrate smoothly into your schedule and to align with your lifestyle and wellness objectives.

Contact

Are you ready to make extraordinary progress?

k.plotnikow@gmail.com